New Food Frontier For Me

#dairyfree #foodallergies #cooking

I had the most amazing day at Barnes and Noble. A few weeks ago I began my food experiment journey into the world of gluten-free and dairy free recipes. I am happy to report the non-dairy butter was and is awesome. I found a recipe for non-dairy shortening. I haven’t tried it yet but since it is from the same cook I expect it to be amazing as well. That experience combined with my new love for certified organic foods got be excited to learn more. I went to Barnes and Noble on a search for a gluten-free, dairy-free, vegan cookbook. That was kind of silly since vegans are dairy free. 😀 Nevertheless, I spent some time searching for a cookbook that would satisfy my education and cooking for my Thanksgiving dinner. I wanted to find a particular book that I had seen in an Adventist market. I didn’t see it so I went to customer service like a good little researcher and asked about the book. I didn’t find the book but I did discover that I had only tapped the service of Barnes and Noble’s cookbooks. The WHOLE back wall contained cookbooks. I just HAD to come back another day when i could explore.

Much like that little kid at Christmas, I couldn’t wait. I was so excited that I came back and purchased a gluten-free, dairy-free cookbook without the research.. I got home and decided it really did not do it for me. The next day I returned the book and spent that amazing day searching for a cookbook that would meet my needs.

Guide to Vegan Substitution bookI found it! I found it! I found the perfect book for me. It has recipes but it is more of a “How to make your own” book. It is a Vegan substitution cookbook, The Complete Guide to Vegan Food Substitutions by Steen and Newman. The guide explains the relationship between items used to prepare a meal for carnivores and herbivores and how to make the substitutions for the best results. As I said in the last post, I was expecting a diverse set of dietary needs to visit my home for Christmas. I needed to change my mac and cheese and sweet potato pie ingredients to accommodate animal product free, dairy free, and gluten free allergies. Rather than guessing and serving the meals with trepidation, I went boldly into the kitchen to prepare the requested dishes. The mac and cheese was a hit. I know because there was very little left over. We  ate so much that we didn’t have room for the pies. That was left to today’s dining experiences.

By the way, corn allergy is coming to visit for the weekend. What’s one more. Corn, in some form,is in almost everything.  Read your labels people.Got to label read!

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